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🌟 Elevate Your Diet with Kimrec Yam  🌟

Why choose our yams?

1. Nutrient Powerhouse: Elevate your diet with our yams, packed with essential nutrients like vitamin C, vitamin B6, potassium, and manganese. Fuel your body with the goodness it deserves!
2. Sustained Energy: Need a natural energy boost? Our yams are loaded with complex carbohydrates, ensuring sustained energy to power through your day.
3. Guilt-Free Indulgence: Say goodbye to guilt! Our yams are naturally low in calories and fat, perfect for health-conscious individuals seeking a balanced diet.
4. Versatile Delight: Roasted, mashed, boiled, or baked, our yams are incredibly versatile and oh-so-delicious! Unleash your culinary creativity and delight your taste buds.
5. Heart-Healthy: Promote heart health with our fiber and potassium-rich yams, supporting cardiovascular function and blood pressure regulation.
6. Locally Sourced: We partner with local farmers committed to quality and sustainability, ensuring the freshest produce from farm to table.

Don’t miss the chance to savor the goodness of our premium yams! Visit Kimrec Yam Emporium on www.Kimrec.khaisal.com and experience nutritional excellence and unbeatable flavor!

Nutritional Snapshot (per 100g of raw yam):

• Calories: Approximately 118 kcal Carbohydrates: Around 28 grams
• Dietary Fiber: Roughly 4 grams
• Protein: About 1.5 grams
• Fat: Minimal, typically less than 0.2 grams
• Vitamin C: Provides about 18% of the recommended daily intake (RDI)
• Vitamin B6: Offers approximately 20% of the RDI
• Potassium: Contains around 670 mg, contributing to about 14% of the RDI
• Manganese: Provides about 20% of the RDI
• Copper: Offers approximately 20% of the RDI
• Vitamin B1 (Thiamine): Provides about 5% of the RDI
• Vitamin B2 (Riboflavin): Offers roughly 3% of the RDI
• Folate: Contains approximately 6% of the RDI
• Magnesium: Provides about 6% of the RDI